Shopping list
Meals you can make
Month
Breakfast
Lunch
Dinner
Snack
Tip: click any day to add meals from your menu.
Tip: click any day to add meals from your menu.
Cook it once and eat it over several days. The days stay linked, so the calendar shows which are leftovers and you can clear the lot in one go.
Take the list with you, or send it to whoever is doing the shopping. Nothing is uploaded anywhere β it is all made here on your device.
This opens your own mail app with the list already written β you press send. There is no server here, so nothing is sent for you.
This list is long, and some mail apps cut a long message short. The text file is the safe one.
Keep your recipes, note what you have in, plan the week, and let the shopping list build itself from the plan β it adds up quantities and leaves out what is already in your pantry. Cook mode gives you one recipe full-screen with the screen kept awake. Everything is free and yours; there is no account.
Connect Claude, ChatGPT or Gemini to auto-fill recipes. Your key is stored only in this browser.
There is no account and no server β nothing leaves this device unless you set up sync below. Clearing your browsing data, switching browser, or moving to another device starts you over. Keep a copy: export a file, or link one below and it stays up to date on its own.
Export your meals and meal-plan as a file, then drop it in Google Drive or OneDrive to back it up or share it.
JSON keeps everything exactly; Excel is a readable copy. Import replaces current data.
Pick a file in a folder your cloud already syncs β OneDrive, Dropbox, Drive, iCloud β and this keeps it current. No account and no setup: whatever syncs that folder does the rest.
This needs Chrome, Edge or Opera on a computer β other browsers do not offer it yet. Use Export and Import above, or OneDrive below.
Sign in to keep everyone on the same data automatically. Needs one-time setup: a hosted link and a Microsoft app ID.